parkrun #8

Today was parkrun number eight for me, my seventh at Bramley (which is my local parkrun). I headed out after doing my miracle morning and having a banana for a bit of fuel. It was a bit windy this morning and that made the air quite chilly, so I decided to keep my hoody on … Continue reading parkrun #8

parkrun

Having reached my first goal of being able to run for 30 minutes non-stop, I needed some new motivation to make sure I continued running. I do really enjoy it, but still, when it’s dark, cold and wet going outside is not appealing, and especially not in running gear. The first thing I did was … Continue reading parkrun